What is Afro Workout

Afro inspired dance-fitness program that combines dynamic dance moves and intensive workout with afromusic.
A new way of merging afro dance and afrobeats with a full body workout.
Afro workout includes music and dance movement, fitness and sculpt. Squats and standing strength. This workout can improve your fitness and flexibility, tone your muscles and mobilise your joints.

Afro is all about good vibes. Expressing a joy of living - of enjoying yourself - to be confident and feel good in your body.


Instagram post

Content from Instagram post can't be displayed due to your current cookie settings. To show this content, please click "Consent & Show" to confirm that necessary data will be transferred to Instagram post to enable this service. Further information can be found in our Privacy Policy. Changed your mind? You can revoke your consent at any time via your cookie settings.

Consent & Show

class description

warm up with basic afro dance steps / elements
full body exercises with own weight (body toning, cardio, sculpt and muscle strength)
dynamic afro dance moves
cardio intensive afrobeat song
stretching and cool down
work out in a group
for all levels
party and dance with me!
Free Trial class (Gratis Probestunde)

You absolutely don’t have to be a dancer or fitness geek to join this easy to follow class!

move your body - stay fit
enjoy dancing to afrobeats
have fun - connect with people
engaging and inclusive class

sweat to your favorite afro music!